Ultimate Travel Toiletries List (with TSA-Approved Products)

Packing toiletries for your trip might seem like a no-brainer, but if you’ve ever had to toss your favorite face wash at airport security, you know just how important it is to get this right.

Whether you’re a minimalist packer or someone who likes to bring their full skincare routine, having a well-curated toiletries kit ensures you feel fresh and comfortable wherever you go.

In this guide, we’ve put together a detailed travel toiletries list featuring TSA-approved products, so you’ll breeze through airport security stress-free.

What Are TSA Rules for Toiletries?

Let’s start with the basics. If you’re flying with carry-on luggage in the U.S., the TSA’s 3-1-1 rule applies to all your liquids, gels, creams, and aerosols. Here’s what that means:

• 3.4 ounces (100 ml) or less per container
• 1 quart-sized clear plastic zip-top bag
• 1 bag per passenger in carry-on

Tip: If you have larger toiletries, place them in checked luggage or purchase travel-sized versions.

Travel Toiletries Checklist (Carry-On Friendly)

Here’s a practical and compact list of travel-size toiletries that meet TSA guidelines and will keep you feeling fresh from takeoff to touchdown.

Oral Care

• Travel-size toothbrush – Foldable or compact versions save space.
• Mini toothpaste (under 3.4 oz) – Try TSA-approved brands like Tom’s of Maine or Colgate Max Fresh.
• Floss or floss picks – Compact, and no liquid involved.
• Mouthwash – Go for travel-size bottles like Listerine Pocketmist or Opti-Rinse in 100ml bottles.

Skincare Essentials

• Facial cleanser – Cetaphil, CeraVe, or The Ordinary offer travel-size gentle options.
• Moisturizer – A hydrating, TSA-sized tube is essential, especially for long flights.
• Sunscreen – Always bring SPF! Supergoop and Neutrogena both have TSA-approved minis.
• Makeup remover wipes – A great non-liquid alternative to micellar water.
• Lip balm with SPF – Keeps lips soft and protected.

Haircare

• Shampoo & conditioner – Consider solid shampoo bars or travel-size bottles from brands like OGX or Ethique.
• Dry shampoo – Great for refreshing hair on the go. Batiste makes a 1.6 oz travel can.
• Hairbrush or foldable comb – Compact and easy to pack.
• Hair ties & bobby pins – Store in a small container to avoid losing them.

Body Care

• Body wash – Dr. Bronner’s 2 oz bottles are multi-purpose and TSA-friendly.
• Deodorant – Stick deodorants are not subject to the 3-1-1 rule, but go for a mini if space is tight.
• Razor with cover – Razors are allowed in carry-ons (with cartridge heads).
• Lotion – Flights dry out skin fast—bring a TSA-approved tube.
• Feminine hygiene products – Pack enough tampons, pads, or a menstrual cup depending on your needs.
• Toilet paper or wipes – Biodegradable wipes are great for camping or uncertain restrooms.

Health & Hygiene

• Hand sanitizer – TSA allows up to 12 oz of liquid hand sanitizer during COVID-era exceptions, but 3 oz is plenty for most trips.
• Prescription medications – Keep in original packaging and bring a doctor’s note if necessary.
• Pain relievers & allergy meds – Travel-size bottles of ibuprofen, acetaminophen, or antihistamines.
• Band-aids & basic first aid – Just a few in case of minor cuts or blisters.
• Earplugs & eye mask – Especially helpful for long-haul flights or shared accommodations.
• Contact lenses and solution – Ensure your solution is in a TSA-approved container.

Bonus Tips for Packing Toiletries

1. Use a TSA-approved clear toiletry bag
Opt for a quart-sized zippered pouch rather than disposable ziplocks. Bags from brands like Sea to Summit or BAGSMART are durable and compliant.

2. Invest in reusable travel bottles
If you prefer your own shampoo or lotion brands, decant them into 3 oz leak-proof silicone bottles.

3. Opt for solid alternatives
Bar soap, shampoo bars, conditioner bars, solid lotion sticks, and toothpaste tablets can save space and bypass the liquid rules entirely.

4. Check hotel or Airbnb amenities
Many accommodations offer shampoo, conditioner, and soap. If you’re okay using those, you can cut down your packing list.

5. Refill your kit after each trip
Restock your toiletry bag before storing it so it’s always ready for your next getaway.

Travel Toiletries Packing Example (for 1-2 Weeks)

• Toothbrush & mini toothpaste
• Shampoo & conditioner (travel-size or bar)
• Face wash & moisturizer
• Sunscreen & lip balm
• Deodorant
• Razor
• Body wash or bar soap
• Travel-sized lotion
• Dry shampoo
• Makeup basics
• Hairbrush & ties
• Wipes & hand sanitizer
• Feminine products
• Medications & mini first aid kit

All this can fit easily into a TSA-compliant pouch and go right into your carry-on!

Final Thoughts

Packing your travel toiletries doesn’t have to be a hassle.

With a little planning and some TSA-savvy choices, you’ll stay fresh, clean, and confident while traveling. Stick to essentials, opt for solid products when possible, and always double-check the liquid sizes to breeze through airport security without a hitch.

Want a downloadable Travel Toiletries Checklist? Stay tuned for our free JetSetBliss packing guide—coming soon!